I’m 19 and have been self-harming for 7 years. I’m badly scarred particularly on my forearms and thighs and I seem to have been addicted for at least the last 3 years. In this time, the longest I’ve gone without cutting is 4 months, and that resulted in a relapse that landed me in hospital… I am too scared to try and stop cutting for that long again because the longer I’m clean for, the worse I relapse, and I can’t afford to put myself in that position because I am suicidal and I need to stay away from things that will make me likely to hurt myself worse than usual – self harm keeps me sane and pushes the suicidal thoughts away momentarily.
I could just really really do with some advice, about alternatives (don’t link me to that page on this site, I’ve already seen it, wasn’t very helpful), or about how I can begin to quit or reduce the damage I’m causing myself without putting myself in more danger… or even how to care for my cuts or clean them properly and keep them from getting infected, as I’m very neglective when it comes to that but I don’t really want septicemia! Please, just any support or advice would be greatly appreciated, I hate upsetting my boyfriend by having new scars every time he sees me, and one day I hope there will be a time where I can proudly say to him that I have no new scars…. he deserves so much better than someone as selfish and fucked up as me, and I want to change.
A big thank you to anyone who replies <3