Thoughts on self harm?

1

Im getting worse and worse. I just cant stop, Im getting deeper and deeper. I need help.

Category: Tags: asked May 10, 2014

5 Answers

1
Well, you came to the right place. If it's serious (as it does sound like it is from what you said about needing help and going deeper) then I suggest you tell someone you trust-whether a parent, teacher, close friend-and ask them for some assistance. The next step after telling someone, is to seek some help on maybe a professional level. Because of the nature of your question and how we don't have much to go on,that's the best advice I can give....but there are those like you out there. We will try to help as much as we can. You can get through this-this is just a chapter in your story and its no where finished yet.
0
Here's a list of alternatives to cutting for different situations depending on what you're feeling: http://ithurtssomuch.tumblr.com/selfharm
0
Please visit this post: http://this-is-wanderlust.tumblr.com/post/58664679110It has a lot of alternatives for self harm
0
Why not try journaling when you feel the need to self-harm? Journal about what ever you want for as long as you want. The only person who will see your writing is you. So, write whatever the heck you want until the need to self-harm eases. If you don't like writing, than maybe drawing, or something to get your mind off of the need to cut. Hope this helps!
0
I don't know how old you are, but seeking professional help seems like a good idea, especially as you seem to be aware yourself that you need help. If you like forums, this is a good one for people who self-harm and want help with stopping that: http://buslist.org/phpBB/index.php?sid=9b740fe3c4fd4626e62cec941b562bf2