Stilling?

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I’m in therapy for PTSD and my therapist talked about this thing that happens to abused kids called stilling. She said that it’s this phenomenon that happens when an abused kid is playing or talking or just being a loud, active kid and when they hear something (such as a voice being raised, a door slamming, a certain phrase, etc.) they get really still and quiet out of nowhere. They try to make themselves small and as unnoticeable as possible to avoid being abused. I googled the term but it didn’t really come up with anything. My question is does anybody know anything about it?

Category: Tags: asked October 1, 2013

3 Answers

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accepted
I have never ever heard that word (I also checked in google just in case) , but I know it happens, PTSD is all about reactions that the subconcious mind produces to not go over the same experience again. That means the reactions are simmilar to the survival ones, an example is as you have said suddenly stay very still and trying to become somehow invisible to prevent something happening to you when the brain tells you that you are in danger because it recognises a signal that has a relation with the traumatic event, it's all psicological of course but it can be very exausting as it takes a lot of energy for that reaction. I also think this could keep happening in the adulthood if it's not treated.
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It sounds to me like it's where you (not specifically you but someone in general) want to try to not become scared and feel weak so you try to be as outgoing as you possibly can but when you hear someone yelling at you or someone tries to hit you you go back to that weak and scared person who doesn't know what to do. Because of the abuse. So I believe that's what she was trying to say. That's about the all I can think of
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Thanks both of you!!! I really appreciate it!!!