Hay so I’m a teenager and I just found out that my ex girlfriend cheated on me. Our breakup was rough and I was just starting to get over it when this got dropped on me. I’ve been clear of self harm (cutting, bruising and burning) for only a couple months now and because of whats been going on I’ve been struggling to stay clean. I have tried the butterfly project and the elastic band before and they didn’t really work. I guess I just really want to kick my habits once and for all and I’m scared that this will mess it up again.