please help.!

hi these last couple of weeks I’ve been growing apart from my best friend and she means alot to me but i feel as though she wouldn’t care if i was gone the last two nights I’ve been very suicidal (in and out of hospital) and I’ve tried to talk to her but i just cant hold the conversation it makes me feel very alone and scared i just need some advice or help on what i should do should i let her go for her own good or try to hold on to her and possibly hurt her and have her hate me :/ plz help

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sqeezedlemon

1 Answer

Something my therapist had me do when I was going through a depression was to write letters. Trying venting out everything you are feeling and express to your friend how you are seeing the relationship. You can put yourself out there and give her that letter, so then the conversation is no longer forced, then maybe you two can work on it. And if she doesn't come around it is her loss, but hopefully once she understands what you are feeling she will come around. Good luck, and hang in there <3

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jenibugg