Need help for depression

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So depressed i actually don’t know what to do. It’s like nothing triggers it i cant even leave the house. I don’t know what to do, i have gone from feeling like im on top of the world and great to horrible someone please help.

Category: asked December 2, 2013

3 Answers

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You need to find the cause of the trigger. If you can't think of any thing that triggered this then you have to look at yourself and ask what has happened. What made you be great and happy to be depressed. If you find the trigger to actually be something then it would be easier for us to help you, even if you don't want to talk about, talking about will help and make it easier for us to help. If you are scared or embarrassed I understand but we are mere stranger who don't know you.
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this is something that has been going on for years and and I feel like ive dealt with what has triggered it. I'm on meds and nothings working. I don't know what to do. I really appreciate the repsonses they mean a lot. :)
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I kinda have this side of me.. Hmmm.. It's best if you don't get into the rabbit hole.. Because once you let yourself down.. You'll enjoy the sadness and the bitterness.. And you honestly don't want to go out.. This lazy bitter state will make you want to settle but at the same time, makes you feel so terrible.You have to realize that it is you who can get out of it. It's best if you talk to anyone.. Just socialize so you wouldn't be stuck all by yourself with your thoughts. It's nice to just talk and socialize. It's best to go out of your way and do something social. I think you had too much time in your hand thinking about everything.