Sometimes the world is overwhelming and certain places can be hard to deal with. Not everyone feels okay in a crowd, much less a crowded room. It may not be "normal" but it isn't wrong either. How many times has this happened to you? How often? If its every time you are in a crowded room or in a place with lots of loud noises, stay away from such places, find quieter places with less people to interact with the world around you. It's not about feeling like you can't go to these places, but if you want to be kind to yourself, accept your anxieties, talk about them with those that love you and support you, perhaps even seek out professional help if you can afford it, if you can't - research online what your triggers might be and how to avoid them. We all aren't perfect, I sure as hell avoid public places with crowds. It's all about knowing what affects you and how to handle it with new behaviors. Sometimes facing the fear head on is the only way to conquer it. (I go to busy places once a month like a mall, and just force myself to walk through the crowd to the other side of the building. It's helped me in small increments be less anxious.)Don't be afraid of the anxiety, learn to understand it, accept it and work with it to conquer it.