I”m not sure if I have a problem/issue or not…

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So recently my parents divorced and I was really upset about that for a while, but I thought I got better. LIke for a while after they divorced, I was really upset about everything and I broke down once. So then I thought I’d be fine after crying, but it doesn’t seem so.
And now I’m more upset about everything than ever, I’m on something like an emotional roller coaster because I’m fine some days but others days I want to die.
I also find it really hard to talk about my feelings and I find it hard to motivate myself to get up in the morning to go to school because school and work is the last thing on my mind… My parents are also probably sick of dealing with me because I’m always changing how I act and my emotions and stuff.

I’m not sure if I’m just over reacting about everything and over dramatising things, or something is actually wrong.
Does this happen to anyone else?
Sorry, I just need some reassurance :|

Tags: asked March 30, 2014

1 Answer

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THis happens to me a lot, although wasn't triggered by parents divorcing, but many other factors. It sounds like the beginnings of depression, or something similar at least. Anyway, I think it would be a good idea for you to talk to a professional about it, whether a therapist, doctor or even just a school counsellor or nurse, especially if you're having occasional suicidal thoughts. It's better to sort these things out before they escalate, and I know it can be hard to talk to someone about this, but they will understand and there's lots of support available out there! If you have any questions, you can message me. Stay safe and good luck, hope you're feeling better soon :)