I need advice. Ive hit my limit.

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Okay so I mean…where do i start? I was doing so good and so strong and independent and HAPPY. and then its like all of that just went POOF. To make a very long story a very short story.. I let someone come back into my life that should not be in my life. Clearly should not be in my life for lots of good reasons.. but anyways.. I mean I don’t really know what Im trying to ask for here.. I guess what do you do when someone you really cared for turns out to be everything you told yourself they weren’t. How do you deal with the embarrassment and the regret?.. I hate that I let this person get to me so much. I just can’t seem to shake them.. and that is exactly what they want.. they want to keep me around.. it just hurts so bad because I deserve so much better. So i guess my question is tell me what to do with myself… i hate this overwhelming feeling of regret and embarrassment.

Category: Tags: asked March 24, 2014

8 Answers

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Well first things first, you have to kick this person back out of your life. It may be hard, but just keep in mind how much better you were doing without them.And then don't worry about it. Don't be ashamed, don't be embarrassed, don't wallow in regret. People make mistakes, and all you have to do is learn and move on.You've just got to keep moving forward and leave this loser in the past and be done with them.
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The only limit you have in life, is the one you set yourself! think deeply about what i just said!
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When embarrassment and regret pop up in your mind, tell yourself "It doesn't matter anymore". That relationship is in the past. It's over. Let it there.
On top of that, cutting all kind of contact.
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Tell them how you feel. Tell the person everything, about how they treat you and basically just say 'This is what you've done to me, this is how you make me feel and I care about you but this isn't fair anymore so you've lost me.' And walk away. I'm in the exact same position as you and saying this hurt but I'm glad I did it. You were happier without this person and it isn't fair for them to just come back into your life and mess up all of your progress. The most important person is you and even when you really care about someone, even though you want them in your life, you have to let them go because they are toxic for you. I think you know what is best for you so be brave and do what you need to do :) I hope this helps!
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Eleanor Roosevelt once said, "No one can make you feel inferior without your consent." That is to say only you can trap yourself in this overwhelming cocoon of regret and embarrassment. Some people cause pain and some people allow themselves to feel this pain. People are people and honestly should always be treated as such. It is important when addressing the situation that you don't objectify this person and realize that they hope, hurt, fall, and triumph just as you or I but something is causing them to act out in a way that is very hurtful.
That being said, you should not beat yourself up for bringing this person back into your life. Our parents and guardians always raised us to expect the best in people, find the best in people, and hold on to the best in people, but they don't always tell us that sometimes that little bit we hold on to can blind us from the bit that packs a powerful and painful punch. You can only be embarrassed if you are ashamed of your actions, which you shouldn't be. This person that is hurting you should be ashamed for acting as they have when given an opportunity of a life time. Anyone that is willing to look past whatever caused someone to be put out of their life to allow a second chance is a person too kind to be put through it again. It is in our nature to hope and seek the best in terms of change in others but sometimes it takes longer than we expect.
To address your feeling of regret, just don't. Regret is a horrible emotion, almost as debilitating as guilt. Everything happens to teach us something. What that "something" is depends on the situation and the person walking the path. Regret is something we feel towards mistakes, it's generally a "fight or flight" emotive response but nothing is a mistake but instead experience. A lesson perhaps. Don't give this individual the satisfaction of folding in upon yourself. You were a very big person to be open to the possibility of their change. You should be proud. They blew it. They took your caring and generous gesture for granted. Perhaps this is just life's way of showing you that you can only go so far for others before they must start to walk to meet you.
The most important thing in all of this is to cut this person off, for now. Never let them return to you as intimately as they were and tell them that you are there for them when they are ready to meet you half way but you have to be just a bit selfish this once. It's hard to let someone go, I know. In the long run you are doing not only yourself a favor but this other person too. Keep this person at a distance for a while, let yourself feel the pain and conquer it in your own time. When you are ready, and in an emotional place where you can come to terms with why you two are not the greatest match, then let this person slowly come into your life. Be there for them, maybe they will be there for you, but don't relive the past. Push forward and move on.
I said a lot but I just want to help. I wish someone would have told me this but I had to figure it out through two painful years of being too generous and open. I let someone walk all over me before I finally went to my mom and she said sometimes our best cards are those not played. Sometimes you have to walk away. Sometimes you have to be selfish is what I guess I'm saying. I hope I helped even a little.
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Everybody does mistakes :) . . grievous ones. Everybody. Forgive yourself. :) It is a process. So, start that now.You will start feeling self love. It will give you strength to look out for yourself. To feel what is right for you. When you start feeling you deserve things in life, it will push you to do things for yourself as you will feel righteous anger.Good luck sweetie. :) you will do fine. you are just going through a rough patch thats all. Sending positive vibes your way.
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Change your number, make new social networking accounts or put your current ones on private and block this person. Once you stop hearing from the person, the issue will slowly go away. And if this person keeps popping up in your life at times where you're not fully healed then this issue is going to keep arising. By any means, try and keep evil away from you. You need time to heal so do yourself a favour and make it.
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Thanks everyone for your advice. I am going to cut contact.. but when this person tries to contact me how do I shut out all the emotions associated with them. thats where i struggle... is letting my emotions get the best of me and this stupid feeling of guilt and empathy. I guess its cause I know that I will be happy and I will be ok.. but I really dont think that this other person will be okay.... ugh its frustrating but thats what drug me back into it in the first place..