I feel nervous whenever I try to report in class

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I’m a nervous wreck when it comes to standing in front of the class especially when I preform my report in front, I don’t even know what I’m saying sometimes whenever I’m reporting. I mean I know how to make a good report, the problem is I just don’t know how to speak clearly, I get lost, I more confident to write what I feel and what I should say but not verbally or orally. What should I do because I have a report due Wednesday, next week and I want this report to be really good. :( much obliged to hear your answers.

Category: Tags: asked February 5, 2015

2 Answers

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accepted
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I would recommend reading your report out loud or just any book will do that's what I do to work on my speech. Also observing your thoughts from moment to moment can give a lot of insight into why we are fearful and so on. Take an interest in challenging your world views and structure of thought, self knowledge is wisdom. May presence be upon you brother ^_^
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Well half of your problem may stem from lack of confidence. There are two ways that you can build it up for this scenario. One is to drill that report so hard into your brain that you start saying it in your sleep. The other is don't be afraid to let their be some brevity or comedy in your report. That doesn't mean start a standup show, but nothing is more reassuring to me than the class laughing at something i say. Plus its just a report so go with the flow