I don’t know what’s wrong with me.

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I’m sad for no reason, and majority of the problems I have are internal and don’t really involve conflict with someone else. This internal feeling is conflicting with my social abilities with others, I’ve been isolating myself. I have no one to talk about my problems, but I’m starting to get mad at myself for even having these little issues and just being sad for no reason because there are others out there who have real reasons to be sad. Lately I’ve been thinking about killing myself, and I use this thought regularly and I don’t know why. I can’t really pinpoint the center of all this distress I’ve been feeling. I don’t know how else to tell this to anyone I know. I feel like they’re just going to tell me to suck it up. I usually do, I suck it up, bottle it up, and bury it so deep that I don’t have to deal with it anymore. I’m lost and I feel like my chest is going to explode. Help.

Tags: asked March 28, 2013

2 Answers

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If I were you, I would really just let it all out. There's absolutely nothing you can think about that saddens you? Nothing in you're life at all? It's all for no reason? Think to yourself those questions and if there are things or people that are bothering you. You can always tell someone about it and let it out. You could always message me! I'm not a professional therapist but I'll do my best to help you. But if there is really no reason you are sad you could let it out by crying, blogging, spending your time on things to get your mind off of being sad like watching something funny. Suicide's a bad answer to any problem. Think about it this way, every person touches thousands of lives. If you feel like you have nothing to live for, find something to live for. If you can't find anything, think about those thousands of people, how many you haven't met, how many that will love you for who you are or be inspired by you. You'd break the hearts of your loved ones and they'd have a heavy burden on their shoulders to carry. You have much more to experience in life don't let it end that way.
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I have to say that you're not alone. Most people, have felt/will feel that at some point in their life. You sure you don't have something to be sad about? Or is anything bugging you? You have to let those things out. Sadness/loneliness comes in our way. It will pass, if you let it. But if you think it just stays, you have to cope with it. Or find ways to be happy. Life may be unfair, but it's still good. :) Don't just give up. There are a lot of things to be thankful and be happy for. There's something to live for. And it'll be worth it. Let all these things go, talk/vent to a friend. You could also write a journal, find some new things to do/hobbies, watch happy/funny movies, go or do things that can make you happy, be around happy people. If you did those things and you think things are getting worse, talk to a therapist. Suicide is never the answer, it isn't really an option. Life has more things to offer. Message me if you want! :D Or people online, a lot wants to lend a hand. You're not alone. You never have to be.I wish you all the best!