Hi I have 17 years I measure 1.70 and weight 75 tube abdominal never have a touch of pansa and it is time former blackline elite a little issue is that few sets and abdominal Nose squats. and I’m doing the diet of flour essen leave everything you have just protehinas bread flour cookies served? and be taking vitamins / dietary suplemto so that I do not miss anything okay? thx.
abs are marked by a combination of cardio and strength exercises, if you only do cardio abs and not your belly will grow fat xq stay like this and your muscles will grow underneath, Czech menshealt.es page to see exercises and stuff if you do not men`s health goes looking in google t go to the official website in Spanishblackline elite
I starting the year with some extra kilos and with a belly that I get, I went recently to Basketball Monday, Wednesday and Friday, and Tuesday, Thursday and Saturday to the gym, they recommend me to eat breakfast, eat and dine?
http://www.x4facts.com/how-i-found-blackline-elite/
