how to relieve myself out of this stress??

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i have been trying to secure few exams after graduation but unable to make it fr last 2 years.now i am too stressed out unable to show my face in the neighbourhood.since a past few months ,i have been deprived of my sleep as past failures keep haunting me .kindly help so i can secure something sooner

Category: asked May 20, 2014

4 Answers

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take some time out, you are stressing too much i know it is hard to take the first step but take one day off....if you have friends go out with them...take your mind off this for at least a day i had to rewrite 2 modules last year itself and i understand your situation, then i started going to the gym, it actually helped me clear my mind then you start revising again with a fresh mind....dont stay in your room and lock yourself up and believe in yourself....im sure you will be able to pass if you just put everything that happened back...forget about it else you wont be able to concentrate
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You could do something different for awhile until your mind clears. Schooling is always there. Go on a vacation... do some volunteer work.. brainstorm some things that will bring down the stress. Everything will work out.. take a break.. try and find some role models or someone who could help you achieve what you want.. tutors.. It make take time but you will figure it out.
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may be u r ryt!!my b m being too hard n myself...a break myt b worth trying ..thanks :-)
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thnks