Story: I was on YouTube, and this user had a link titled “suicide hotline” and I thought it’d lead me to something where people can go to if they’re suicidal (FYI: I’m not suicidal so that answers that question, I help people outside BlahTherapy and thought said link would be another helpful tool), but instead I get directed to a sick and disgusting site (not saying what it was). I lost my appetite for 3 days straight. I asked my family how to get rid of that sick image in my head, because not thinking about it is way easier said than done. They answered “I don’t know, I’m not a therapist!” I found nothing online either, so I turn to you guys.
Question: What can I do to get something really disgusting out of my head, or what would purge that thought from my mind? Give me anything, sad, funny, happy, I don’t care, just anything but gross.
