How to deal with my life…

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First of all, my english is really bad, so sorry for following mistakes.
Some years ago I moved to another country and then it all started. I was bullied for years and I haven’t any friends – I was hit and laughed at. I started cutting. Then all of a sudden, after a school-vacation, everybody became friendly. They stopped bullying me and I got popular. I had many friends, I can’t believed that – I have even stopped cutting.
Then two years later it changed – again. I changed to another school and I knew nobody. So, I was a shy and unpopular child. I started cutting, smoking and I got an eating disorder. I felt lonley all the time, because I never talked really much with my parents.. And I lost all my “friends” from the past. It lasts for one year and after that I changed school again. Before school started I got a boyfriend, I love him so much but I can’t show him. After a while I quit a relationship or friendship or I don’t know – why? Because I just think about how it will end and how painful it will be. I am really scared because I don’t want to quit my relationship, but.. Yeah, it’s really hard to understand. Also, a few weeks ago my father tried to hit me, because I yelled at him – and.. yeah.. He is a bad father, he have never taken care of me or smth else.
All the time I am sad and feel lonely.. I cry a lot, usually before I go to bed – when I have time to overthink. I often think about killing myself… I don’t see sense in living. I am not scared from the death – I am scared of dying.
I… I.. I hope you have some advice for me – and I really tried to sum up my story.. So yeah.

Category: Tags: asked August 14, 2013

2 Answers

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Let me be the first to say that you're very brave for even coming forward with this! It isn't easy and it's really brave of you to seek out help in this way.
Now, this is some advice that you can choose to ignore if you want to because I know it's not for everyone, but I suggest calling the hotline or talking to someone. Even venting this all out on here would really help! I've had similar thoughts in the past and talking to someone who I didn't know really helped me to feel better about everything. Just getting it off of your chest can help so, so much.
If you're not comfortable with doing that, however, you should try venting in other ways. I like to write and draw when I get angry and upset and start having those thoughts again, and you don't have to show anyone what you've done. You can make it as angry or sad or happy as you like. No one has to see it but you. You can just toss up all of your thoughts on a piece of notebook paper or a word document and then just tear it up or erase it. You shouldn't let these things weigh down on you - try to get rid of it all in whatever way you feel would work best for you.
And then I always like the Crayon Method. Basically you just get a big pack of crayons and print out coloring book pages and just color to your heart's content. Here's an information post about it: http://tom-sits-like-a-whore.tumblr.com/post/54545529346/okay-if-you-suffer-from-anxiety-or-depression-or
I hope this helps you in some way! Just know that you're not alone and that there will always be people who care about you <3
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Thank you so much! Both of you.. Thank you. <3