I’m a uni student who’s been working on a year-long placement since July, depression and anxiety have always been a problem for me (I’ve tried psycho-therapy, cbt, citalopram, but nothing’s worked). It’s been some of the most difficult and unpleasant months I’ve experienced and it’s got my brain wrapping itself in knots. I’m questioning whether I really want to go into this career, or follow my passion which is music, I can’t focus on anything for particularly long, and keep jumping from one activity to the next. I’ve tried taking walks to clear my head etc but I just can’t seem to break all these cycles of thoughts and actions.