posting this under dating because it kinda fits and its causing a problem with relationships.
well as the suggests, i am a extremely shy and socially awkward guy and i want to change this, but i have no idea how. i am also very insecure about my weight and body but i recently joined a gym to try and rectify that issue, that was an easy solution but i have no idea how to change my shyness or social awkwardness. so any suggestions, tips and advice would be great.