How do I get help without telling my mom?


I need help, my mom just can’t know. I have so much bottled up and I can’t take much more of it. I don’t know what else to do anymore. I’m going downhill and if it were up to me, I would let it take over. Someone help me. Please.

Category: asked March 29, 2014

4 Answers

If your mom absolutely cannot know that you're seeking help, I agree with the above comment. Get an appointment with your school therapist/counselor and see if that will help. If not, you can always go to your family doctor who can either offer some help or refer you to someone. If there are any support groups in your area you could attend one of those without your mom as well. I won't pry as to why your mom can't know but if it's due to embarrassment, don't let that stop you from expressing how you feel. She may end up being more help than you might think!Hope this was helpful and good luck!
Try go to a school therapist.
Feel free to drop me a message. Maybe I can help in some way.
If there is something that you you need help with and your not willing to talk to your mom, Talk to one of your friends that you trust. Also maybe even try using the Vent/Listen Chat to talk to someone willing to help you out.