How do I become comfortable with my body? | BlahTherapy - Online Therapy and Counseling Services.

How do I become comfortable with my body?

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I’m going on a trip this weekend with a friend of mine. She’s so pretty and thin, it makes me feel really embarrassed around her. We’re going to a resort where you just wear swimsuits the whole time, and I’m not very comfortable with my own body.

Category: Tags: asked March 6, 2015

4 Answers

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1. Look at yourself at in the mirror.
2. Smile.
3. Repeat this, "I am smart. I am beautiful. People like me."

I do this when I feel self conscious (usually every other day, if not every day) and it makes me feel better. :)
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Well, if she is your friend, she will love you anyway. And you shouldn't care too much about what others say. Heck - it's your body. But if still, you are not comfortable, then you should exercise. :) Exercise though, not for anyone but yourself.
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My stupid body changes so much from one month to the next that I don't have time to get used to it being one way before it is entirely different. I got boobs like late last year and now it's like they won't stop growing, but I can go forever without shaving my legs and pubic hair is never going to come in. My mom asked me why I was shaving and I'm like WTF! It seems like most of my friends are women and I'm stuck somewhere in the middle. So I feel your pain and if you figure out how to deal with it, let me know.
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@weepingsaddarkangel You're really lucky you don't have to shave. Count your blessings!