How can I gain more confidence?

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I struggle to do a lot of things that other people may find really easy due to my lack of confidence and anxiety. It also doesn’t help that I don’t like my appearance and I feel uncomfortable all the time no matter what I’m doing.
I look up to the confident people who can just do what they want and not get embarrassed about it, I’m jealous of them.
When I try to do things to improve my confidence I just shake or go red-faced.

How can I overcome this and gain confidence? I’m fed up of it holding me back.

Category: Tags: asked October 11, 2013

3 Answers

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accepted
Firstly, smile! People will relax and be happy around a person who is lighthearted and down to earth, putting you in a more comfortable environment. Secondly, don't take yourself or life too seriously - then if you mess up or embarrass yourself (which I do every day!) then you and others can laugh about it and you won't feel too on the spot. Thirdly, and surprisingly, just be nice to people, which seems rather simple but very true. People will be attracted to your personality and kindness (you already seem very grounded and approachable), allowing you to branch out and gain confidence in engaging with more people. Trust me, I HATE my appearance, but I realised that for now there is nothing I can do about it. And I've also come to realise that people's personalities always shine through and outweigh appearance any day - I see it all the time at school. So I've accepted myself, as have others, and am getting along just fine. So, just relax ;) take a breath, and let the confidence creep slowly and naturally to you. Trust me, I've been at rock bottom confidence-wise, and using these tips helped me progress a lot. I'm now very confident around others (including strangers!) so I really hope this helps. Good luck!x
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you just gotta keep putting yourself out there and at some point your gonna realise the rest of the world is no different from you, except you have chosen not to try....sooner or later your focus will change . we all have to start from somewhere, thats where you are now....so take a few steps out and know that people are not different from one another ..they only have a better lie to believe
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Thanks, you're both really sweet and helped a lot! (: