Fighting depression

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I’m a living contradiction. I want to be happy, yet I’m sad and won’t do anything about it. I want to do great things, yet here I sit. I want to tell people about how I feel, yet I contain myself. I feel like no one truly understands me, and I just want to let EVERYTHING about my life out – I need to just tell someone about my feelings, yet I just can’t do it.

I have family issues and have experienced domestic violence and the like. I’ve got fears like Philophobia (fear of love and/or emotional attachment) and various others because of this, and it’s making me struggle with day to day life things. I want to run away from everything. I want to just wipe my brain or die and start over because I just can’t take my life any more. People are always like, ‘Oh if you need to talk, I’ll always be here for you’ but my issue is that no one seems to understand, or criticises me for who I am and what I feel.

I’m just so fed up. I can’t take this any longer. I’m struggling to keep my head above the water, but I just want to give up and drown.

Category: Tags: asked August 21, 2014

1 Answer

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I know exactly how you feel. I went through the same thing a few years ago and I felt like I was fighting a losing battle everyday. The weight I carried around on my shoulders was almost unbearable. I was so afraid to live life and trust people, though, out of fear they wouldn't understand. I was just done with trying to get people to understand what I was going through. It is tough absolutely. It does not last forever, though. I know it feels like you're never going to get out from underneath this looming cloud but it will get better.The best advice I can give is to remember to remember you are not alone. Try and make an effort to everyday look at the best in every situation and remember that nobody can make you feel badly unless you let them. That includes situations. You allow things to get to you. I also think that it might be worth it to talk to a therapist in regards to the abuse you said you have gone through. That probably has a lot more to do with what you are going through than you know. If you are in school or in a big city you should check and see if there are any social group meetings you could go to and meet others who are going through the same things. It really does help to know you aren't alone even when you feel you are. I encourage you to go to church if you're the religious type and just find someone to talk to. Hang in there.