Hello, sorry if I’m doing this the wrong way…this is my first time posting a question on this site.
I just wanted to kind of see if it was normal, what I’m doing. Long story short, I’ve been having family problems the past three years and my grandfather recently passed away. I’ve been having episodes of depression on and off again during this time frame, but refuse to talk about it. The only reason I’m doing it now is because this is pretty much an anon site all around.
I haven’t told anyone of my problems at all and basically shut people out if they ask if I’m okay or if I need to talk/need help because I don’t really want to seem weak in from of them because I absolutely hate people looking at me with pity or feeling sorry for me.
Could someone tell me if this is normal? And if there’s a possible way to help any of that?
Sorry for such a strange question.