So recently I posted something on here and someone told me that seeking help from a professional would sort out some of the issues I’m having. I had felt extremely anxious about finally booking myself in about these incredibly low moods as I can’t say I’ve ever spoke to anyone about how I feel. Anyway I get to the counter and the receptionist asked me what the problem was and I didn’t say depression because I thought she may make an assumption of me so I told her I was having really low moods. She looked at me and chuckled quietly, this has knocked the little confidence I had with the whole situation and has me thinking I might be a burden on the doctor and they won’t take me seriously.
I have an appointment thursday and I’m bricking it.