What do you guys do when you forget yourself, literally just forget who you are? I mean very often in this world do I lose myself, forget who I am… What im like, what I enjoy and dont. I just forget and then I cant remember, until something or someone drags me back, its normally a movie or something that triggers compassion or love and in that moment i know exactly who I am and what im capable of. But then it fades away again and I forget … Is there any way to get back in touch with myself? Remind myself who I am and my goals. Currently, ive just been avoiding everyone and keeping to myself, lost in thought all the time. Im keeping up the act I guess you could say so no one else notices anything, but I can’t live like this. I just dont know what to do. Thanks in advance to anyone who try’s to help you guys are the best.