I have a bad habit of popping my fingers and I know it’s bad for you. I also do strange blinking things when I’m in the car, which is really annoying for me. I was wondering if anyone had some good advice on breaking habits?
I was worried about popping my fingers/back/neck because I do have that habit too but my doctor said that it's totally harmless.. it doesn't cause arthritis and the "crack" you hear is just some reaction with nitrogen being pushed on your joints idk how to explain it well :cAbout the blinking I don't really know...
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