Anyone suffer from bipolar?

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How do you deal with it? Can it be hard to understand yourself at times?

Category: Tags: asked October 16, 2013

3 Answers

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Don't give up. Find someone you can talk to that you can trust that makes you feel better about yourself. If you don't have anyone you are really close to, it's okay to ask for help. A doctor may be able to help, but in the meantime patience and understanding for your condition and what you're going through will see you through. When things start to get really bad, whether it's anger or sadness, you are capable of feeling better, just take deep breaths and count in your head. Do things that will help keep you occupied and change your mind set. Best of luck, you're not alone<3
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You really need to start with your doctor. Unfortunately, it is a chemical imbalance that does need drug therapy. That said, it can still be tough. You need to get to know when you are having a high or low time and figure out the best way to get through them. It's not easy, but with perseverance, you can definitely live with it easier.
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I have bipolar II disorder. if you need someone, message me and we can talk anytime :)