i know this question doesnt sound so serious in comparison to the other questions around here but i really do have a problem with eating and since college its gotten all the worse.
i actually have gotten to such a bad point that i feel like i need to be eating always and ive tried a lot to chew gum or to drink a lot of water but im always wanting to eat
on top of this ive actually started grinding my teeth in my sleep and even while awake because of this and mixed in anxiety problems.
but dang man to want to be eating so much that i GRIND my TEETH? im just here to ask if any of you guys have any good tips or techniques that you guys might to do put down the snack and just keep on keepin on