I don’t know what is wrong with me, i hardly focus on everything, please help me. My brain think multi things. The places i have been too, ex bf’s or crushes, movies and music too. I am a graphic designer , sometimes my creativity juicy get lost. So whenever i design something new, it takes time for me to do it. I don’t think something creative anymore because of my brain. I am worried because graphic designer it my career and i could loose a lot. What would be the best solution about this? This problem about my brain started when i was at primary school . I went got many advice on reading , listen to music but it cant help. i am even additive to my earphone right now. I sometimes thing that the reason of not getting any graphic design internship because my creative juicy is down the drain and my designs ain’t that attractive anymore. I want it back’. Please help.
Meditation can help you. Do you know how? Also fish oil and deep breathing can do wonders on clearing out a foggy mind and bringing back focus. If you need to flesh this out with someone I will do my best to help