a person to turn to?

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I recently fell into one of my old depressions. It has been years since I have felt this way. Everything started when i broke up with my girlfriend of 2 years. I cared for her a lot but my problems needed to be worked on and i was unable to because we enabled each other. She also was rather clingy and despite telling her i needed some time to myself to work out what was going on in my head she ignored it. So I ended it, which took a few attempts because she did not accept what was going on.
As the summer progressed I ran into some more problems and i moved twice. During the move I felt like i was loosing sanity. I was not living in a good place and i had lost the person who i truly loved so i broke down. When I moved to the new place i was able to work on some of my problems with success. As of recent I hit a hard wall and the problems that i had resolved came back.
This wall has been a big problem becuase my life spills out at work and i have missed days becuase I have a hard time getting myself out of bed. I have been getting out of my apartment and trying to keep myself going to help but this has been one of the hardest struggles since i learned recently I have a hard time communicating with people. I tend to use vauge terms to describe what i am trying to convey towards who i am talking to. So my conversations have not gone so well.
I want to see the light at the end of the tunnel and break free from this depression. I don’t want to wallow and feel bad but I cannot break free from it but there are so many problems to work on I don’t know who to turn to. I don’t want to burden my friends and co-workers because they shouldn’t have to deal with their problems and mine.

Category: asked September 10, 2014

4 Answers

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One of the solutions that I would recommend is to go see your doctor ask if there is something that can help you (if you can). Or you could go see a counselor. I am not sure what else I can recommend other than that. If you need to talk to someone or need a friend, feel free to send me a message or add me on here. :) I don't mind listening, or being your friend. ^_^
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I think what you really need to do is to find someone with whom you can talk to. If you feel that your parents or friends should not be bothered with your problem then you can always turn to a shrink. there actual job is to listen to people who feel it difficult to open themselves up in front of others. One more thing is that you must always believe that you are gonna come out of everything. that way you will find yourself in a better way to deal with everything. Don't worry what you are feeling is something that most people deal with everyday. Fight it with all the might you have.
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never hug the pain we are human our nature is social so turn to a friend and if he didn't care enough he isn't a good friend, go to another one, keeping that pain to your self is the reason of having depression, don't be scared to let you self out, vent it, maybe ask a friend " can i talk to you about something is bothering me..? "sometimes all we need is to ask the right q's ;)
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I would love to be your friend to talk to ! message me