5’9, 90 pounds. I still feel fat…

0

Ive been anorexic for a little less than a year now. Its so hard to go to the movies or a restaurant because if its cold my lips and fingers turn blue. its so embarrassing, I just want someone to tell me its gonna get better. or even some tips.

Category: Tags: asked August 23, 2014

1 Answer

0
Hi Claire, I understand what you're going through, I've struggled with anorexia before, and I know how hard it can be to overcome the issue. You say your 5'9 and 90 pounds? Sweetie, you need to take a deep breath because everything will be okay. when I was struggling anorexia, I kept telling myself that I just wasn't hungry, or that I didn't need food. It caused a lot of health issues for me, and made me really sick because I was doing it for well over a year and a half. Eventually though, I started telling myself to eat at least something small, like a gogurt, once a day. Eventually that led to me eating a regular yogurt, fruit, veggies, meat, and other healthy things at least once a day. when my body began to readjust to eating once a day, I tried eating twice a day. It was hard for me at first because I had gotten so used to not eating. Try eating small things once a day, and grow to bigger portions as time goes on. I know you'll be okay! I'm always here if you need me -Paige