Keto Shred A pedometer can track how many steps you are taking. Everyone ought to walk around 10, 000 steps each day. Challenge yourself in walking more than average, as well. Every step brings youcloser to your ultimate weight loss goals.Keto Shred Track your steps with a pedometer when you want to drop some weight. Typically, you will want to aim for 10, 000 steps for the full day. When you figure out your average number of steps you take daily, you can push yourself to take more. Every step you takes gets you in better shape and helps you lose weight Keto Shred Follow a schedule for