A lot of changes in a year since I’ve been on here. I’m thankful for having my job going on 2 years next month and I plan on going back to school in 2 months. Pretty awesome, right View
In reply to: Sparkles posted an update I lost just one pound after eating so much lately. Healthy food that is. I thought maybe I’d gain back weight, but nope. That’s sure odd View
When I didn’t stick with my plan, I thought I was gaining back weight. I lost about 5 pounds in 2 weeks and I’m still losing weight. That’s unbelievable
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Maybe you let go of some water retention.
When I didn’t stick with my plan, I thought I was gaining back weight. I lost about 5 pounds in 2 weeks and I’m still losing weight. That’s unbelievable
Yeah, water can be confusing while dieting: http://www.bodyrecomposition.com/fat-loss/another-look-at-metabolic-damage.html