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    SomeLamePerson posted an update 6 years, 2 months ago

    So, I just realized I’ve been having panic attacks daily. I didn’t know thats what they were at first, but now I’m certain of it. It pisses me off. There is no reason whatsoever to be having them and it seems like I can’t even control my thoughts or body when it happens, it just happens. And I don’t know when the next one will be either. I hate feeling like I’m going to die constantly. I hate my body for doing this to me. This just sucks.

    Mood : Annoyed
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      Oli replied 6 years, 2 months ago

      Take deep breathes and relax @somelameperson, find ways to calm yourself so you feel positive and at ease, look after yourself and keep going forward with happiness as best you can, you will be OK because you are full of strength and brightness, inbox me anytime if you want to chat or vent, you are never alone :) (hugs)