I'll try to answer all your questions!

I have some friends that deal with depression right now, and they told me how much venting to friends helped them.

I also have taken a year long course in psychology which I enjoyed very much, and I would like to share what I have learnt there <img src='https://blahtherapy.com/wp-includes/images/smilies/icon_biggrin.gif&#039; alt=':D' class='wp-smiley' />