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    HelplessAndHelpful1996 posted an update 4 months, 3 weeks ago

    “There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are messengers of overwhelming grief…and unspeakable love.”– Washington Irving

    Mood : Drained
    • I don’t want to see you feeling drained, sad and upset @helplessandhelpful1996, you are such a wonderful, lovely and awesome person who deserves to feel happy, positive and upbeat, remember to smile and surround yourself with love, compassion and optimism, everything will be OK and things will work out for you, remember to hold your head up high,…[Read more]

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    HelplessAndHelpful1996 posted an update 6 months, 3 weeks ago

    “The hour of departure has arrived, and we go our separate ways, I to die, and you to live. Which of these two is better only God knows.”
    ― Socrates

    Mood : Restless
    • Please don’t harm yourself @helplessandhelpful1996, don’t kill yourself, you are such a wonderful, amazing and incredible person who deserves to be here, you were put on this earth to make all your dreams come true and to do fantastic things, everything will be OK, don’t let anything stand in the way of your happiness, hold your head up high,…[Read more]

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    HelplessAndHelpful1996 posted an update 6 months, 4 weeks ago

    Life is ten percent what happens to you and ninety percent how you respond to it.
    Lou Holtz

    Mood : Depressed
    • You will overcome any hurdles that life throws at you @helplessandhelpful1996, don’t let anything stand in the way of your happiness, you are a wonderful person who truly deserves to feel awesome, you will make it through the struggles of life and come out stronger, hold your head up high, smile brightly and keep going forward with purpose and…[Read more]

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    HelplessAndHelpful1996 posted an update in the group Group logoJah Rastafari Movement 7 months ago

    “You say you love rain, but you use an umbrella to walk under it. You say you love sun, but you seek shelter when it is shining. You say you love wind, but when it comes you close your windows. So that’s why I’m scared when you say you love me.”

    ― Bob Marely

    Mood : Bittersweet
    • Oli replied 7 months ago

      Hope you are OK and doing well @helplessandhelpful1996, you are such a lovely, awesome and wonderful person, keep inspiring the BT community with insightful and wise quotes, I will always be here for you, feel free to inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    HelplessAndHelpful1996 posted an update 7 months ago

    For without pain, there can be no pleasure. Without sadness, there can be no happiness. Without misery there can be no beauty. And without these, life is endless, hopeless, doomed and damned.

    Mood : Calm
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    HelplessAndHelpful1996 joined the group Group logoSocial Anxiety 7 months, 1 week ago

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    HelplessAndHelpful1996 posted an update in the group Group logoJah Rastafari Movement 7 months, 1 week ago

    The Rastafari identity can serve as a radical challenge to oppression because it demands that reform begin with oneself.
    Charles Price

    Mood : Apathetic
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    HelplessAndHelpful1996 posted an update 7 months, 1 week ago

    “Absence sharpens love, presence strengthens it.” “We were together even when we were apart.” “If you listen to the wind very carefully, you’ll be able to hear me whisper my love for you.” “Missing someone is a part of loving them “Missing someone is a part of loving them. If you’re never apart, you’ll never really know how strong your love is.”

    Mood : Sad
    • I’m so sorry you are missing someone who is special to you @helplessandhelpful1996, try to remember all the happy and wonderful times you spent with this person, all the good moments and memories you laughed, smiled and had fun together, I’m 100% sure that this person is missing you too, be strong, you will make it through this, try to keep…[Read more]

    • thanks my husband and I just got married this past December but hes american and I am Canadian and our borders are closed I miss him so much. I also miss my job and my friends

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    Alex posted an update 8 months ago

    Hey guys. As of 2020, there is still a group chat about Blah Therapy on Kik. Search up #blahtherapy on Kik or hmu @yeahhitsalexx

    • Oli replied 8 months ago

      Thank you for letting the BT community know about the group chat @alexxx, hope you are OK and things are going well in your life, remember to smile and keep being awesome Alex, feel free to inbox me anytime if you ever need to talk about anything, stay strong, you are never alone :) (hugs)

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    HelplessAndHelpful1996 posted an update 8 months, 2 weeks ago

    Especially during all of this isolation, things could get rough mentally for some! Depression, anxiety and PTSD are very real. I would like my friends to post this so I know who I can talk to if I ever need someone. I want others to know im here to
    I think I know who will.

    Mood : Optimistic
    • Please don’t let depression, anxiety and PTSD beat you @helplessandhelpful1996, things are difficult because of the isolation and loneliness many of us feel due to COVID-19, but know you are truly a wonderful, awesome and fantastic person who deserves all the happiness that the world has to offer, remember to smile brightly and make each day as…[Read more]

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    HelplessAndHelpful1996 posted an update 1 year, 4 months ago

    It isn’t always popping pills, downing whiskey, or slicing veins. Sometimes it’s crossing the street without looking; sometimes it isn’t wearing your seatbelt. Sometimes it’s as simple as staying up all night, because you don’t want tomorrow to come.

    Mood : Awake
    • Please don’t harm yourself @helplessandhelpful1996, things may seem difficult but they will get better, you will do amazing things and make all your dreams come true, I don’t want to see you hurt yourself, everything will be OK and things will work out for you, remember to always be the incredible, special and fantastic person that you are, keep…[Read more]

    • Thanks . I just felt like posting something . not necessarily is it how im feeling . ive got my down days but ive got things to look forward to . Ill be ok thanks for checking in

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    Evo posted an update in the group Group logoSuicide Help! 1 year, 8 months ago

    Guys, if I’ve been passively suicidal for years and never seeked real help, but have recently experienced a drastic increase in depression (Possibly due to medication)… Should I seek help? If so, should I start with my doctor (who may go straight to antidepressants and maybe recommend a therapist) or should I go straight to a therapist and see…[Read more]

    Mood : Stressed
    • Please don’t let depression and dark thoughts get you down @evolyn, I would talk to someone you trust, do reach out to a therapist or counsellor and see what happens, find a good way to get your emotions, thoughts and feelings out, I don’t want to see you feeling suicidal, you are such a fantastic person who deserves all the happiness in the…[Read more]

    • The way I understand it, therapists may stray away from working with you if you aren’t on antidepressants. The approach I would recommend is getting a family doctor or the likes to get you a prescription antidepressant and then looking into talk therapy. The combination is usually the best way to get out of those awful depressive states.

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    HelplessAndHelpful1996 posted an update 1 year, 11 months ago

    Believe In The Hope That A New Day Is Dawning. Believe That Your Dreams Will Come True. Believe In The Promise Of Brighter Tomorrows. Begin By Believing In You!

    Mood : Hopeful
    • Such nice and inspiring words! Thanks for sharing, I hope you are doing well! Have a great weekend

    • Always be the inspirational, kind and fantastic person that you are @helplessandhelpful1996, you are truly helping this community with wise and insightful advice, do have a great day and keep being awesome, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

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    Evo posted an update 1 year, 11 months ago

    You ever know what you need to do to be better and yet you feel so low you barely take care of yourself? I feel that way and I feel stuck, I want to pull myself up…

    Mood : Drained
    • Please don’t let sadness get you down @evolyn, you are such a fabulous, awesome and wonderful person who truly deserves all the happiness in the world, focus on all the things that put a bright smile on your face and keep going forward, everything will be OK, hold your head up high and know you are a fighter who will overcome, believe in yourself…[Read more]

    • Here for you and wishing you some days of relief and happiness.

    • Welcome to my life… let me know if anything works to pull you out of that hole.

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    HelplessAndHelpful1996 posted an update 2 years ago

    ”If you don’t heal what hurt you, you’ll bleed on people who didn’t cut you” – unknown

    • Oli replied 2 years ago

      We should all heal and focus on making things upbeat, positive and happy @helplessandhelpful1996, surrounding ourselves with love, compassion and empathy at the same time, keep inspiring the BT community with wise and insightful quotes and always be the fabulous person that you are, inbox me anytime if you want to chat or vent, stay strong, you…[Read more]

    • It’s very important to heal our wounds, and take care of ourselves, especially during bad times.Sometimes the people we bleed on, is the people who sticks with us through thick and thin, and helps us heal. As always, thank you for sharing such insightful quotes, @helplessandhelpful1996! I hope everything is going great <3

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    HelplessAndHelpful1996 and Profile picture of MartaMarta are now friends 2 years, 1 month ago

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    HelplessAndHelpful1996 and Profile picture of Super WomanSuper Woman are now friends 2 years, 1 month ago

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    HelplessAndHelpful1996 posted an update 2 years, 1 month ago

    “Life is hard. Then you die. Then they throw dirt in your face. Then the worms eat you. Be grateful it happens in that order.” – David Gerrold

    Mood : Neutral
    • It’s good to see you feeling happy @helplessandhelpful1996, always smile brightly and keep being the brilliant, awesome and fabulous person that you are, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) (hugs)

    • A quote to think about deeply. Sometimes I’ve thought that life would be easier if it went backwards; starting coming back from the dead, and ending it with your birth (which wouldn’t be a birth really, but anyway). Thanks for giving us something interesting to think about! I hope you’re having a great day <3

    • @marta thanks I do my best to pull through medical stuff is a real drag though

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    HelplessAndHelpful1996 posted an update 2 years, 1 month ago

    I have absolutely no pleasure in the stimulants in which I sometimes so madly indulge. It has not been in the pursuit of pleasure that I have periled life and reputation and reason. It has been the desperate attempt to escape from torturing memories, from a sense of insupportable loneliness and a dread of some strange impending doom.

    Mood : Blank
    • Please don’t let pain, negativity and sadness get you down @helplessandhelpful1996, stay upbeat and surround yourself with all the things that bring hope, joy and happiness into your life, everything will be OK, hold your head up high and always be kind to yourself, things will work out, believe in yourself and never give up, you can do it, inbox…[Read more]

    • Thanks . I was hitting a rough patch last night but it comes and goes I try my best and dont plan to give up any time soon . things are all around going fairly well for me right now sometimes I feel stressed and trapped and that lifes unfair but with support and treatment I am doing alot better off now than 3 years ago

    • @helplessandhelpful1996 Hope you are feeling much better now. If you ever would like to talk with somebody, I am here and willing to listen. My inbox is always open. Sending love your way.

    • Thank you it never hurts to have someone to talk to about problems or even just about things that are going well that you want to share so I appreciate it

    • Suffering, pain, sadness, anxiety, frustration, emptiness… All of this (and more) can cause an extreme level of mental torture. It’s terribly hard to endure, it feels endless and worse every day. But all of these feelings won’t be there forever. They may appear every once and then, but they won’t stick to you 24/7. As you said, keep fighting…[Read more]

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    Sentinel and Profile picture of TalravanTalravan are now friends 2 years, 2 months ago

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