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    Marta posted an update 1 month ago

    Hello everybody! I hope you all had a great weekend, and that you are taking care <3. For me, I've been having really vivid dreams every single night for a week, approximately. They are usually like that, but it's rare that I have or remember them every day. Because of that, I'm more anxious than usual. Do you have any tips to avoid this? Or at least to decrease its instensity. Thank you everybody!

    Mood : Anxious
    • Oli replied 1 month ago

      I don’t want to see you feeling anxious @m1s1m3, you deserve to be able to sleep well at night beautiful angel Marta so you feel rested and ready to take on the world with positivity and energy in the mornings sweetheart, I listen to calm and soothing sounds at night to help with sleep, you could try that sweetie and see if it helps you Marta, you will find a relaxing night-time routine that works for you sweetie, do take care of yourself lovely Marta, please know I’ll always be here to support you sweetie, feel free to inbox me anytime if you want to chat or vent, stay strong, you are never alone :) <3 (hugs)

    • Thank you so much for your advice and kind wors, @oliver. I’ll try to listen to some calm music before going to bed, and also to drink something warm. I hope it helps me to sleep better. Thank you for always being here for me and averyone who needs it. You are amazing :) <3