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    Silent Rain posted an update 4 years ago

    My back hurts. Oh joy. Anything else?

    Mood : Sarcastic
    • Tam replied 4 years ago

      Yoga got rid of my back pains.. I start my routine by just laying flat on the ground, usually i’ll hear a loud snap or crack, and it’ll feel a lot better, then I do flexibility exercises, and stretch my muscles. I’m sorry to hear that it’s hurting though, I feel you

    • @alexxtomo Yes, I have a hot water bottle. I’ll use that and see if it helps.