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    Fading Echo posted a new activity comment 1 year, 3 months ago

    In reply to: Fading Echo posted an update I was on the wrong medication for the last two weeks. My psychiatrist thought my anxiety was too high, and doubled the dosage. Not only did it increase my anxiety, it completely […] View

    @listeningemma, @oliver, and @anxietyattack66 – Thank you so much for the suggestions. I have a 504 already in place, but maybe it’s time to review my accommodations. Thank you for your kindness, too. Your words always brighten my day. And, lastly, thank you for your understanding. I really appreciate your advice.

  • Profile picture of Fading Echo
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    Fading Echo posted a new activity comment 1 year, 3 months ago

    In reply to: Fading Echo posted an update I was on the wrong medication for the last two weeks. My psychiatrist thought my anxiety was too high, and doubled the dosage. Not only did it increase my anxiety, it completely […] View

    @listeningemma, @oliver, and @anxietyattack66 – Thank you so much for the suggestions. I have a 504 already in place, but maybe it’s time to review my accommodations. Thank you for your kindness, too. Your words always brighten my day. And, lastly, thank you for your understanding. I really appreciate your advice.

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    Oli posted a new activity comment 1 year, 6 months ago

    In reply to: ListeningEmma posted an update If you’re seeking trauma recovery, I strongly recommend looking into van der Kolk’s work (The Body Keeps the Score, in particular) and in Peter Levine’s work on somatic experiencing. […] View

    Thank you for sharing resources that truly help and inspire this community to be happier and stronger @listeningemma, you are so kind and sweet, inbox me anytime if you want to chat or vent about anything, stay strong, you are never alone :) (hugs)