active 5 hours, 30 minutes ago
ListeningEmma
@listeningemmaQA rep -1 556 Rank - Passing Stranger
If you’re seeking trauma recovery, I strongly recommend looking into van der Kolk’s work (The Body Keeps the Score, in particular) and in Peter Levine’s work on somatic experiencing. Good stuff, folks. View
- In reply to: Fading Echo posted an update I was on the wrong medication for the last two weeks. My psychiatrist thought my anxiety was too high, and doubled the dosage. Not only did it increase my anxiety, it completely […] View