ListeningEmma posted an update 3 years, 3 months ago
If you’re seeking trauma recovery, I strongly recommend looking into van der Kolk’s work (The Body Keeps the Score, in particular) and in Peter Levine’s work on somatic experiencing. Good stuff, folks.
Thank you for sharing resources that truly help and inspire this community to be happier and stronger @listeningemma, you are so kind and sweet, inbox me anytime if you want to chat or vent about anything, stay strong, you are never alone (hugs)
Passing Stranger626QA Reputation-1Mood : Calm
Thank you for sharing resources that truly help and inspire this community to be happier and stronger @listeningemma, you are so kind and sweet, inbox me anytime if you want to chat or vent about anything, stay strong, you are never alone
(hugs)