i think you just had a conversation interrupted with me (as a listener.) I was telling you about the site’s previous incarnations over the years. I hope you are well!

Just a couple suggestions— if you don’t have a 504 plan in place already at your school, they are available to students with diagnoses (either physical or psychological) who need reasonable accommodations to successfully access their curriculum/education. This could include extra time for assignments, shortened assignments, pull-out setting…[Read more]

I’d really recommend talking to your physician about this, for a referral to a good therapist (if you aren’t already seeing one.) A CBT (cognitive behavioral therapy) approach is terrific for managing anxiety and helping provide you with coping skills when faced with situations that send you into “fight/flight/freeze” modes of anxiety. With…[Read more]