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    Oli posted a new activity comment 7 years, 10 months ago

    In reply to: sarah posted an update Anyone have any ideas on how to cope with panic attacks, because mine are getting worse and worse and are slowly eating up my social life… View

    Try to relax, calm yourself and take deep breathes @lifeincolour, maybe doing some exercises like Yoga will help, focus on the happy and positive things in your life, do things that make you feel content, watch your favourite movie, play a game or take a walk outside, I want to see you feeling good Sarah, you will make it through this, don’t give…[Read more]

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    Oli posted a new activity comment 7 years, 10 months ago

    In reply to: sarah posted an update Honestly struggling like hell right now View

    Please don’t let anything get you down @lifeincolour, you are such a fabulous and fantastic individual who deserves all the love and happiness in the world Sarah, I want to see you truly smiling and living each day to the fullest, things may seem hard but they will change for the better, everything will be OK and things will go your way, hold…[Read more]

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    Oli posted a new activity comment 8 years, 10 months ago

    In reply to: sarah olivant posted an update TOOO MUCH TO HANDLE RIGHT NOW View

    Please don’t give up @lifeincolour, you can and will make it through tough and difficult times, don’t let anything bring you down or stand in your way, you are such an amazing and special person who deserves so much joy and love, may all your days be filled with so much happiness and cheerfulness, keep smiling, things will get better and so many…[Read more]