Please remember to take care of yourself @kittymew, it can be difficult going through loss Kayla, but remember to focus on all the happy, upbeat and positive moments, surround yourself with all the things that recall better times and surround yourself with love, compassion and empathy, you can do it Kayla, do have a great summer and keep smiling…[Read more]

Welcome back Kayla . I’m sorry to read that you’ve suffered a recent loss, it’s something very difficult to go through. Although, it’s nice that you are looking forward the summer and to spend time outside! It’s does good for body and mind <3

I’m so sorry for your loss @kittymew, do remember all the happy moments you spent with your grandfather, all the times you laughed together and he made you happy Kayla, hope you managed to spend some time with him before he passed sweetie, be strong Kayla, you will make it through this, I’m always here if you need to talk, inbox me anytime, you…[Read more]

It’s not uncommon to have mixed feelings in these situations. Don’t feel bad about it @kittymew. When a beloved one passes away, we usually remember every moment and experience with them, and that involves good memories and bad memories. It’s going to be hard, but you’ll go through this. Take all the time you need to process everything that…[Read more]

I’m so sorry for your loss. I am sending you love and am here for you if you ever need to talk. This will be a hard time, but you will get through it because you are strong and courageous. ♥

Hope going to the meetings truly help you and make you feel happier @kittymew, I want to see you positive and making each day as incredible as you can, do find good ways to get your thoughts and emotions out, don’t bottle things up, remember you are a wonderful person who is deserving of all the brightness that life has to offer, everything will…[Read more]

I would continue to go to the counselling sessions and see how they can best help you, tell them about your thoughts, feelings and things that have happened in your life @kittymew, remember the BT community will always be here to support you Kayla and so will I, you are a wonderful person who truly deserves all the best, everything will be OK, you…[Read more]

@kittymew PTSD usually is severe trauma but sometimes ”light” PTSD can occour from abusive homes or relationships.
Also remember therapists are humans, they have flaws. Is possible he misdiagnosed you.
You can always request a second opinion if you are unsure about this

hey guys. sorry i’ve been busy with school.
she pinpointed that my parents used to “gaslight” me about my emotions and would pester me past the point of where they should have. It’s technically a form of abuse, but it’s hard for me to accept this because my parents always had food on the table and went to every recital etc. I think they…[Read more]

@kittymew completly agree. I think the question parts they removed because back in the day these fake accounts were spamming the entire question sections. Now the groups I think is working ok? At least I can still acess to it.
But I agree with you, wish the questions came back :/

Hope the admin or the community can manage to make improvements/suggestions to the site so it can be made better @kittymew, we need a way to get the questions back up and member registrations without attracting spammers, bots or trolls, also to make the groups page easily accessible, you can search it through Google though, I want to see this…[Read more]

Try to relax and have a good day @kittymew, find activities to do that put a smile on your face and make you feel at ease Kayla, you will be OK, do take your medication and look after yourself, inbox me anytime if you want to chat or vent, stay strong, you are never alone (hugs)

@kittymew I’m so sorry. I’ve heard the news and is terrifying how innocent people were stolen from their lives just like that, specially in a church, a place where people go when they need to gain their strenght. To not mention I know that one of the victims was a child, that breaks my heart.
I’m sending love from Portugal to you. I hope that…[Read more]

It’s great to see you inspiring others with positivity, compassion and hope @kittymew, always be the lovely person that you are, keep smiling and have a fabulous day, I’m always here if you need to chat or vent, stay strong, you are never alone (hugs)

tru tru truuu i used to not think these things could make someone feel better but they actually do!
have a good day to you too!

It’s great to have you back on BT @kittymew, hope you are doing amazingly Kayla, inbox me anytime if you want to chat or vent about anything, stay strong, you are never alone (hugs)

@kittymew welcome back!

Please don’t harm yourself. I know how it is to have a pushy family. You have to be strong as possible and get pass those kind if thoughts. Please feel free to message me if you ever want to talk:)

No don’t do it. Don’t break for them, if you can beat this feeling then you CAN beat anything. Its hard because it’s worth it! You chose to give it up, and I don’t know you but I’m betting you did it because you knew it was the right thing to do….because you wanted a better life, to be a better more emotionally healthy happier person. I…[Read more]

Please don’t harm yourself @kittymew, your parents should treat you with all the love, happiness and support in the world Kayla, I would try to talk to them about things, make your parents see things from your point of view, be as honest and open as you can, I want to see you smiling and living each day to the fullest, you can do it Kayla, feel…[Read more]

Try to calm yourself and relax @kittymew, keep doing breathing exercises and focus on all the things that put a smile on your face and that make you feel content, you are a wonderful person who deserves all the brightness and joy in the world Kayla, things will work out for you and everything will go your way, keep being the lovely and awesome…[Read more]

I’m glad you were able to get it under control, at least. That’s a step in the right direction.
I’m sorry you had to deal with the anxiety, anyway, though. I know how unfun it is. If you ever need any support, you can always message me. I hope you feel better.