New around here but very familiar with therapy. Have been in counseling sessions for several years on and off. Find it very helpful to talk to an outsider. I am also currently enrolled for my certification as a substance abuse counselor since being sober now for three years. Have been through a lot in my life and found that the only thing that works is to just keep moving forward. I'd love to speak to anyone looking for advice in any area as helping others is my primary purpose in life today.
I’m here for you if you need to talk (hugs)