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    Cecelia posted an update 1 year, 1 month ago

    Panic attack and annoyance

    • Focus on putting your mind at ease, relax and find positive ways to calm yourself @invincible, don’t let anxiety break you down sweetie, I want to see you feeling wonderful physically, mentally and emotionally beautiful angel Cecelia, take deep breathes, meditate, listen to calm sounds or music, everything will be OK sweetie, hold your head up high, keep smiling and never give up, remember you are a brave fighter and survivor who will overcome all hurdles and struggles, be kind to yourself sweetie, you can do it Cecelia, feel free to inbox me anytime if you want to chat or vent, stay strong, you are never alone :) <3 (hugs)