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    Cecelia posted an update 4 months ago

    I FEEL SO ALONE AND SO HATED AND I’VE NO IDEA WHY, absolute torture and intense thoughts and sadness. WHY is this happening? All of a sudden?! it always gets worse at night, I can hardly stand it; it has been SEVERAL years since I’ve last felt like this!

    • Oli replied 4 months ago

      Please don’t feel bad about yourself @invincible, you are so loved and appreciated by me and all of us here on BT, we love and care about you sweetie, please be kind to yourself and know you are truly incredible, amazing and fabulous in every single way Cecelia, hold your head up high, smile and never give up, keep going forward with confidence, you are beautiful Cecelia, remember to always believe in yourself, you can do it, inbox me anytime if you want to chat or vent, stay strong, you are never alone :) <3 (hugs)

    • I’m so sorry to hear you’ve been feeling like this, Cecelia. It’s very hard, and as you said, it usually happens at night. Whenever you feel like this, try to remember that those thoughts will eventually disappear, and even most importantly, that they are not true. You are not hated, and you are not alone. And when you find it difficult to tell this to yourself, you’ve got me and everybody in BT to do it. Because you’re such a lovely, kind, compassionate, and strong person. Don’t let these thoughts make you believe otherwise. Stay strong, and believe in yourself <3 <3 <3