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    Esteban posted an update 5 years, 4 months ago

    I hope I won’t gain weight tomorrow… I did go for a quick 30min run in the morning, then worked out my legs a little, then walked again for another 30 minutes after lunch, and as always stayed standing up and bounced in place in front of my computer all day, but even if I tell myself that I’ve always burned more calories than if I had to sit…[Read more]

    Mood : Stressed
    • Please eat @heartsofc, I don’t want my little bro to starve, I want to see you truly happy, positive and healthy, do take care of yourself emotionally, mentally and physically little bro, make each day as bright as you can and never give up, you deserve all the best out of life little bro, keep going and never give up, you can do it little bro,…[Read more]

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    Esteban posted an update 5 years, 4 months ago

    Just a thought… Sometimes I wish I knew how to respond or communicate to help people too, because all I do is complain about myself. All I can say is “I’m sorry”, “it must be hard” or just listen and nod. Guess I’m too exhasuted and drown in my own pain to trycommunicate with anybody even more anyway, and if I did it like I REALLY wanted…[Read more]

    Mood : Lethargic
    • I want my little bro to get this thoughts, feelings and emotions out in a way that truly helps and benefits him @heartsofc, do focus on your health and happiness first little bro, you deserve to feel amazing because you are so fantastic to me, I’m sure you will get to help others Esteban, you have been there for me so much which I’m so grateful…[Read more]

    • That’s why we are here! Sometimes we will help, and sometimes we’ll need to be helped. Don’t say sorry about not being able to help, Esteban, you have to take care of yourself first. And when you feel ready, you’ll be back helping :) . On the other hand, what you mentioned about your ways of communication; the thing is that everyone of us react…[Read more]

    • @m1s1m3 Thanks Marta. It just is that I don’t have the words to help people but you’re also right: it’s better I take care of myself first before trying to sort other people’s problems out. “A blind can’t guide another blind or they’ll both fall” (or something like that) is an expression I’ve often heard, and here it cannot be more true.…[Read more]

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    Esteban posted an update 5 years, 4 months ago

    Another meal that I found disgusting and which didn’t feel right. As always I waited to be on the verge of fainting before feeding myself. All the way through I was crying, forcing the food in my mouth while gagging in a full blown panic attack. I want to throw up so badly but I can’t because my parents are here. I can’t breathe, I want this…[Read more]

    Mood : Stressed
    • Please eat and look after yourself @heartsofc, I want my special and lovely little bro to feel happy, healthy and amazing, I care about him so much and want the best for him, you mean so much to me, my awesome little bro, I want to see you feeling good physically, mentally and emotionally, everything will be OK, remember you are so courageous,…[Read more]

    • Battles with our own body and self steem can be extremely devastating. Esteban remember that both your body and mind are your own temples. Remember to take care of both of them; eat what you need to have enough energy and nutrients, drink to stay hydrated, sleep to recover energy, close your eyes and focus just in you to calm your mind. You are an…[Read more]

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    Esteban changed their profile picture 5 years, 4 months ago

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    Esteban became a registered member 5 years, 4 months ago