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    Gleb posted an update 5 years, 3 months ago

    Hey guys, long time no see.
    On Sunday I started volunteering at a new place, where I help out veterans that have disabilities. It’s an office job and most of the staff is understanding, but I have terrible panic attacks, even worse than last year where I could partly work from home and slowly stepped outside.

    I made an appointment to my family doctor for tomorrow since the closest open time for a psychiatrist is on the 31st of October. Don’t know what to do, I have used every relaxation method I know and nothing. Even tried meds. Still nothing….

    Mood : Anxious
    • It’s wonderful to see you volunteering to help others @gleb, do try to relax, find ways to ease and calm yourself Gleb, you will be OK because you are brave, strong and full of courage Gleb, hopefully the doctor will give you the right support and you will get to see the psychiatrist soon , try to stay positive and keep going forward, my awesome friend Gleb, I’m always here if you need to chat or vent, inbox me anytime, you are never alone :) (hugs)

    • Thanks very much, @oliver. I asked my coordinator to check for an option to go back to my previous volunteering place. For now I’m trying to hang in there at my new place. Thanks for your support, Oli. It means a lot. ^_^