There’s nothing wrong with wanting to spend time with the ones you love
Try to make plans with them once in a while, it’s actually good for you and for them. Also, have you thought about seeking professional help with your anxiety? It’s always an option if you can afford it
I do make plans with them to have fun and quality time. I still get anxious when they are gone though, and I dont know how to deal with that anxiety.
Try to relax and take deep breaths @freja, have you tried doing meditation or yoga to calm yourself Freja, do your best to think positively, I’m sure everything will be OK and good things will happen, focus on the nice things hun, you can do this, I’m always here if you need to talk, message me anytime if you want, my inbox is always open, stay strong, you are never alone (hugs)