Green Vibe Keto On the weekend, cook large meals and freeze them into portions that are smaller for eating during the week. Frozen healthy foods with little preparation time are an excellent alternative to fast foods. Bulk cooking also saves you lots of money because you end up buying everything in bulk then using it all up. […] View
Green Vibe Keto There is wisdom in watching what you consume, just as there is wisdom in controlling when you consume it. This wisdom can help in reaching your goals. Generally, if you eat light at night you will be hungry in the morning, which then drives you to eat a bigger breakfast. Consuming a good portion of your daily caloric intake at breakfast is highly recommended. Lunch comes second, followed by the smallest meal in the evening.